All Women’s 5km Race/Walk in Support of McNally House
Saturday August 11th – Race Starts at 3pm.
Start and Finish at Nelles Beach Park in Grimsby. Registration open 1pm-‐300pm
Register to Race Here
Charity Challenge: You can make a donation when you enter or you can choose gather pledges if you like. Please support McNally House Hospice. Donate or fundraise $100 for McNally House and you will receive a free entry to the Subaru Iron Girl 5km Run. All donation entries must be completed by July 25th.
Register to fundraise online HERE. Once received you will receive your complimentary entry.
Now until July 3rd -‐ $35 +Hst
July 4th – July 24th -‐ $40 +Hst
July 25th – Aug 2nd -‐ $40 + Hst– no shirt
Onsite Race Day -‐ $45 +Hst
5km Awards: 1, 2, 3 overall top master and 3 deep in 5 yr age groups from 14 and under to 70+
•Timing by Sportstats
•Each kilometer is marked
•Beautiful run course running along the shores on Lake Ontario and through the Forty Creek
•4 Aid Stations located at 1km, 2km, 3km and 4km
FREE – ‐ 1km Kids Fun Run
Saturday Aug 11th – Race Starts at 3pm.
Start and Finish at Nelles Beach Park in Grimsby